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Step Into Your Life. A Zen-Inspired Retreat. Green Gulch Farm, November 1 – 3.
November 1 @ 4:00 pm - November 3 @ 4:00 pm PDT
In our world of busyness, of more, faster, better, this retreat offers time to stop, reflect, and renew – a time to step fully into the richness of your life. Together we’ll follow a gentle schedule of sitting and walking meditation, interspersed with talks and discussions from the wisdom of Zen teaching as we explore how these stories and dialogues may be utilized in our relationships, our work, and our lives.
We will practice with the essence of meditation, just sitting with what is. And we will experience a variety of guided meditations, exploring our inner voices, our intuition, and our emotions. Through meditations, conversations, awareness practices, and writing we’ll create a safe, vital, and meaningful time of learning together. This retreat is open to all people interested in stopping, exploring, and bringing more awareness and mindfulness to daily life.