Step into Your Life: A One-day Meditation and Mindfulness Retreat

In our world of busyness, of more/faster/better, this one-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and stepping into your life. Together we’ll follow a gentle schedule of sitting and walking meditation, interspersed with time to write, reflect, and take in the richness of the Green Gulch Farm environment.

A great way to begin, renew, or deepen your meditation and mindfulness practice.