“This book is a straight-forward, easy-to-understand guide for how to take action and responsibility in our relationships and work environments in a caring yet courageous way. A refreshing perspective that’s much needed in today’s world.”
— DR. KRISTIN NEFF
Associate Professor, University of Texas at Austin
“This is one beautiful book.”
— Jon Kabat-Zinn
Founder of MBSR (mindfulness-based stress reduction)
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