ABOUT THE BOOK

Know Yourself, Forget Yourself:
Five truths to transform your work, relationships and everyday life

A profound book about cultivating the emotional skills to understand the right path through difficulties and challenges.

Learn to:

  • Fight for change and accept what is
  • Be confident and question everything
  • Embrace emotion and embody equanimity
  • Benefit others and benefit yourself

Understanding and embracing paradox is a powerful path toward greater understanding and joy.

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