with Dan Zigmond and Marc Lesser
August 22 – 25, 2019 (Thursday – Sunday)
All are welcome.
We often live life in a hectic fog, working too much and noticing too little.
So many of our days are filled with convenient distractions, promising happiness but delivering mostly busyness and frustration. During this retreat we will disconnect, slow down, and rediscover the magic of attention and focus. Whether it is noticing the food we eat, listening to our own bodies, sitting in Zen meditation, or truly engaging with the people around us, we’ll explore what it means to be fully present. You will leave prepared to bring mindfulness to your work and your home and reclaim a healthier and happier way to live.
Retreat fee: $288 ($245/Member)* Retreat fee does not include accommodations.