Rest In the Openness of Mind: A Half-day Meditation and Mindfulness Retreat

Begin, renew, or deepen your meditation and mindfulness practice.

We’ll follow a gentle schedule of meditation and walking meditation, interspersed with time to write, reflect, connect, and take in the richness of our lives. The schedule includes a short presentation and discussion.

“Meditation is just to be ourselves…That is our way, to live fully in each moment of time. This practice continues forever.”
–Shunryu Suzuki