In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and "stepping into your life."  Together we’ll follow a gentle schedule of sitting and walking meditation, a talk, and some discussion. Anyone looking to begin or […]

In our world of busyness, of more, faster, better, this retreat offers time to stop, reflect, and renew—a time to step fully into the richness of your life. Together we’ll follow a gentle schedule of sitting and walking meditation, interspersed with talks and discussions from the wisdom of Zen teaching as we explore how these […]

In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and "stepping into your life."  Together we’ll follow a gentle schedule of sitting and walking meditation, a talk, and some discussion. Anyone looking to begin or […]