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1 event, The Mill Valley Zen Meditation and Mindfulness Practice Period is for anyone wanting to sit more regularly, or to intensify a current meditation practice. Over the course of 3-months, we’ll bring attention and commitment to regular meditation practice and to how we "show up" in all parts of our lives. The theme for the Practice […] |
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2 events,A three-part webinar series hosted by Arbor Online and featuring the teachings of Marc Lesser. The webinars will take place on January 13, 20, and 27. Topics include: Enhancing awareness of your own actions Improving communication Building trust Dealing constructively with fear and self-doubt Avoiding unnecessary drama in the workplace The workshop is designed to […] |
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In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and “stepping into your life.” Together we’ll follow a gentle schedule of meditation, talk, and some discussion, interspersed with time to write, reflect, and […]
$49.00
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