Nikki Mirghafori, PhD and Marc Lesser Sponsored by Spirit Rock This online certificate training program is open to and designed for leaders and aspiring leaders in both the non-profit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service […]
A 3-month Practice Period for anyone looking to begin, renew, or intensify a meditation practice.
This certificate training program is open to and designed for leaders and aspiring leaders in both the non-profit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.
This 3-month Practice Period is for anyone looking to begin, renew, or intensify a meditation practice.
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and “stepping into your life.”
A three-part webinar series hosted by Arbor Online and featuring the teachings of Marc Lesser. The webinars will take place on January 13, 20, and 27. Topics include: Enhancing awareness of your own actions Improving communication Building trust Dealing constructively with fear and self-doubt Avoiding unnecessary drama in the workplace The workshop is designed to […]
The Mill Valley Zen Meditation and Mindfulness Practice Period is for anyone wanting to sit more regularly, or to intensify a current meditation practice. Over the course of 3-months, we’ll bring attention and commitment to regular meditation practice and to how we "show up" in all parts of our lives. The theme for the Practice […]