In this Practice episode, Marc offers a short meditation and a brief talk on ways to become less busy by intentionally practicing spaciousness and accountability.

Elissa and Marc speak about strategies we can embody to enhance how we relate to challenges and stress.

This Practice episode features a short guided meditation and talk on the 3 stages of transition: Pausing, Letting Go, and Re-emerging.

Spencer Sherman joins Marc to talk about why money is often the root of fear and anxiety, whether we make a little or have great abundance.

In this Practice episode, Marc begins with a short guided meditation on ways to cultivate a sense of awe, wonder, and warmheartedness as the path of finding your authentic power.

Marc and Norman discuss how to shift from fear, anxiety, and burnout to approaching work as a means to make an offering, and to help and benefit others.

A short guided meditation with the theme of impermanence and appreciation, followed by a short talk on the practice of cultivating appreciation.

Roshi Joan and Marc talk about serving others as an unconventional source for radical joy. Joan addresses how her compassion for all beings is her secret for avoiding burnout.

Marc begins with a short meditation, followed by a short talk about effective ways to shift from frustration to acceptance and appreciation.

Marc and Joel share a heartening conversation about sustainability, and how to shift from overwhelm and despair to committed and engaged activism.