In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. Marc Lesser will be joined by guest teacher Scott Shute, Head of Mindfulness and Compassion at LinkedIn, in an exploration of the practices of effort and effortless as a path to well-being and “stepping into your life.” Together […]
In our world of busyness, of more/faster/better, this 1/2 day virtual retreat with Marc Lesser offers time to stop, reflect, and renew.
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and “stepping into your life.” Together we’ll follow a gentle schedule of meditation, talk, and some discussion, interspersed with time to write, reflect, and […]
Begin, renew, or deepen your meditation and mindfulness practice. We’ll follow a gentle schedule of meditation and walking meditation, interspersed with time to write, reflect, connect, and take in the richness of our lives. The schedule includes a short presentation and discussion. "Meditation is just to be ourselves...That is our way, to live fully in […]
The Mindful Changemakers Summit is a free, virtual event hosted by Marc Lesser and featuring a diverse panel of experienced speakers in a series of discussions about the role of mindfulness, meditation, and contemplative practice as a basis for positive change.
Begin, renew, or deepen your meditation and mindfulness practice. We’ll follow a gentle schedule of meditation and walking meditation, interspersed with time to write, reflect, connect, and take in the richness of our lives. The schedule includes a short presentation and discussion. "Meditation is just to be ourselves...That is our way, to live fully in […]
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and “stepping into your life.”
This 3-month Practice Period is for anyone looking to begin, renew, or intensify a meditation practice.
A 3-month Practice Period for anyone looking to begin, renew, or intensify a meditation practice.
Buy tickets This program series meets online from 12:00 - 1:30 p.m. Pacific Time for 5 consecutive Fridays: May 8, 15, 22, 29 and June 5. Zoom links will be emailed one week before the course begins. What You Will Learn In This Program Program Pillars: Why Zen? Why This Program? You don’t need to […]