In our world of busyness, of more/faster/better, this one-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and stepping into your life. Together we’ll follow a gentle schedule of meditation, talk, and some discussion, interspersed with time to write, reflect, and […]
Company Time, begun in 1996, is a gathering of people from diverse professions and occupations, and all realms of private, corporate, government, for-profit and nonprofit organizations. Company Time retreats do not propose easy solutions, but do provide time and tools to address our questions in an atmosphere of trust and confidentiality. Based on the ethical […]
Mindful30 includes a full month of daily videos sent straight to your inbox, featuring mindfulness practices from Marc Lesser and seven other experts. This program is designed to help you build resilience, cultivate compassion and boost your well-being, while bringing these same benefits to children. Join Marc for a Facebook Live event on September 8 […]
A 4-week interactive course on how to use mindfulness to be more purposeful, present & empathetic in your workplace.
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. Marc Lesser will be joined by guest teacher Scott Shute, Head of Mindfulness and Compassion at LinkedIn, in an exploration of the practices of effort and effortless as a path to well-being and “stepping into your life.” Together […]
Gain the experience necessary to teach different styles of meditation to others in an office/work environment or online.
Gain the experience necessary to teach different styles of meditation to others in an office/work environment or online.
Gain the experience necessary to teach different styles of meditation to others in an office/work environment or online.
In our world of busyness, of more/faster/better, this 1/2 day virtual retreat with Marc Lesser offers time to stop, reflect, and renew.
The Mill Valley Zen Meditation and Mindfulness Practice Period is for anyone wanting to sit more regularly, or to intensify a current meditation practice. Over the course of 3-months, we’ll bring attention and commitment to regular meditation practice and to how we "show up" in all parts of our lives. The theme for the Practice […]
