Begin, renew, or deepen your meditation and mindfulness practice. We’ll follow a gentle schedule of meditation and walking meditation, interspersed with time to write, reflect, connect, and take in the […]
A 4-week interactive course on how to use mindfulness to be more purposeful, present, and empathetic in your workplace.
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to well-being and “stepping into your life.”
This certificate training program is open to and designed for leaders and aspiring leaders in both the non-profit and for-profit sectors. We will cultivate the mindful and compassionate leadership skills of […]
This 3-month Practice Period is for anyone looking to begin, renew, or intensify a meditation practice.
This certificate training program is open to and designed for leaders and aspiring leaders in both the non-profit and for-profit sectors. We will cultivate mindful and compassionate leadership skills and practices to embody our care for ourselves and others, with a mindset of service to community and the world.
Seven Practices of a Mindful Leader evolved out of Marc Lesser’s work helping to create Search Inside Yourself, a mindfulness-based emotional intelligence program at Google.
A 3-month Practice Period for anyone looking to begin, renew, or intensify a meditation practice.
Nikki Mirghafori, PhD and Marc Lesser Sponsored by Spirit Rock This online certificate training program is open to and designed for leaders and aspiring leaders in both the non-profit and […]
In our world of busyness, of more/faster/better, this half-day retreat offers time to stop, reflect, and renew. We will explore the practices of effort and effortless as a path to […]