We donβt want to feel stress or anxiety. We donβt want to feel vulnerable. But by turning away this can become, without our knowing it, a way of being in the world that is numbing.
Iβm angry. Iβm grieving. Iβm reading a lot. Iβm taking good care of myself, and I hope you are too. Iβm doing what I can. Iβm angry that our elections […]
Many years ago, after living at the San Francisco Zen Center for ten years and then completing New York Universityβs MBA program, it was time to find work. I was […]
There are probably endless variations of feeling stuck. One common variation for me is when I need to write “book worthy” or even “newsletter worthy” content. Setting this kind of […]
Recognizing and embodying the fleeting nature of our lives is a way to practice with finding more appreciation and joy in everything we experience. In this episode of the Zen Bones Podcast, Marc offers a guided meditation, a talk on impermanence as a path toward joy, and a Zen riddle.
Roshi Joan and Marc talk about serving others as an unconventional source for radical joy. Joan addresses how her compassion for all beings is her secret for avoiding burnout.
