In this Practice episode, Marc begins with a short guided meditation on ways to cultivate a sense of awe, wonder, and warmheartedness as the path of finding your authentic power.
When my son was a teenager he once said to me, “Dad, I just don’t get it. Why do people spend so much time doing what they don’t really enjoy, […]
I’m in a lot of Zoom meetings these days. I find that the ones that are the most effective, productive, and nourishing are those that begin with getting everyone’s voice […]
Marc Lesser speaks with Paul Samuel Dolman on the What Matters Most podcast about enlightened management, leadership, and meditation. Marc discusses his book, Seven Practices of a Mindful Leader and what tips and lesson […]
Wednesday evening meditations and meeting with Marc Lesser and occasional guest teachers. Schedule: each Wednesday (recurring) from 7:00 – 8:30 p.m. Register at https://millvalleyzen.com/. Mill Valley Zen is open to […]
Though Zen has a rich historical and religious tradition it has a surprising and creative way of not taking itself too seriously. Not only does it express a sense of […]
Mark Jung-Beeman is a cognitive neuroscientist at Northwestern University, and he has studied what happens inside the brain when people have an insight. He was quoted in a recent New […]
Meditation helps us live with an appreciation of the power and preciousness of our human life. In this Facebook Live event with Mindful, Marc Lesser leads a guided mindfulness meditation, […]
Marc Lesser speaks with Dan Harris on 10% Happier about how to integrate business practices with mindfulness, and Marc’s latest book, Seven Practices of a Mindful Leader. You can listen to the conversation […]
