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Stop Giving Away Your Power

Stop Giving Away Your Power

·      Insights Into Practices ·      A Poem, by William Stafford ·      A favorite quote this week ·      What I’m reading ·      Half Day Retreat ·      Weekend Retreat Power, and the right use of power is a favorite topic of mine; both from my past experience as...

Do Not See With Ordinary Eyes. Do Not Think With Ordinary Mind

Cultivating Healthy Relationships and Radical Well Being ·      Insights Into Practices ·      My Favorite Quote this week, by Rachel Naomi Remen ·      What I’m watching ·      Half Day Retreat ·      Weekend Retreat This phrase, “Do not see with ordinary eyes and do...

Letting Go of Expectations

Letting Go of Expectations

“When you do this practice, you cannot easily become angry.” - Shunryu Suzuki ·      Insights Into Practices ·      A Poem, by William Stafford ·      What I’m watching ·      Half Day Retreat ·      Weekend Retreat In 1922, a prominent Paris newspaper asked its...

Enjoy Your Life

Enjoy Your Life

"The evanescence of things is the reason why you enjoy your life." Shunryu Suzuki In this issue: ·      Insights Into Practices ·      A Poem, by Diane di Prima ·      What I’m reading ·      Half Day Retreat ·      Weekend Retreat When I turned 60, I felt compelled...

The Practice of Effort and Effortlessness

The Practice of Effort and Effortlessness

Letting Go Of Anything Extra In this issue: ·     Insights Into Practices ·     A Poem, by Naomi Shihab Nye ·     Half Day Retreat ·     Weekend Retreat The Practice of Effort and Effortlessness One of my favorite stories about effort and effortlessness is about a...

The Problem: Ignoring Problems

The Problem: Ignoring Problems

A Solution, Kaizan: The Power of Small and Regular Improvements In this issue: ·      Insights Into Practices ·      Kaizan ·      A Poem ·      Weekend Workshop at Green Gulch Farm, November 1 - 3 “Don’t stop the line.”  For many years this was an agreement, almost...